Activities
PMSC offers a range of fitness and social activities. Covid has affected our operations. We are currently offering the following: 

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• Healthy Steps Walking Group with Shannon
  Tuesday and Thursday 11:15 - 11:45am
  Meet at Rachel the Pig

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We offer the following in online or  in-person: 

• Stay Active & Independent for Life (SAIL)

• Yoga

• PMSC Women's Group (w/Valley Cities)

• Acupuncture & Wellness (w/Center for Integrative Medicine)

 

To participate, contact: Zoë Freeman, Programming Manager

Phone – 206 728 2773 x 108
Email – zoe@pmsc-dtfb.org

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